1.0Hotel Bassianahttps://bassiana.hu/enadminhttps://bassiana.hu/en/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="MIkVYTugut"><a href="https://bassiana.hu/en/wellness-hotel/wellness/finn-es-infra-szaunak/">Finnish and infra saunas</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://bassiana.hu/en/wellness-hotel/wellness/finn-es-infra-szaunak/embed/#?secret=MIkVYTugut" width="600" height="338" title="“Finnish and infra saunas” — Hotel Bassiana" data-secret="MIkVYTugut" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://bassiana.hu/wp-includes/js/wp-embed.min.js </script> https://bassiana.hu/wp-content/uploads/2024/10/Hotel_Bassiana_portfolio-0478-1.jpg8001200Centuries of Finnish experience cannot be wrong. The Finnish sauna warms the body and soul, a real relaxation and regeneration. It dilates the blood vessels, stimulates the metabolism and cleanses the body of toxins through perspiration. It trains the heart, improves blood circulation and strengthens the immune system. The temperature in the Finnish sauna ranges between 70 and 100 degrees Celsius. The Finnish sauna works on the surface of the skin. About 97% of what leaves the body through perspiration is water and about 3% is toxins, so hydration after a sauna is very important. Infrared saunas have their benefits at lower temperatures. It is also an excellent alternative to the Finnish sauna in case of heart disease, high blood pressure or epilepsy. Infrared saunas work at 40-60 degrees Celsius. It does not heat the air but the body of the person taking the sauna, so it has a more direct sweating, detoxifying and cleansing effect. The infrared rays penetrate the deeper layers of the skin, working at a cellular level for greater effectiveness. Its detoxifying effect is extremely high.