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</html><thumbnail_url>https://bassiana.hu/wp-content/uploads/2024/10/kneipp2-scaled.jpg</thumbnail_url><thumbnail_width>1920</thumbnail_width><thumbnail_height>2560</thumbnail_height><description>Sebastian Kneipp recognised that if we want to heal, it is not enough to look at the disease, but to look at the person as a whole, the mind and body as a whole (as dictated by the teachings of holistics). The five pillars of his healing method and philosophy are phytotherapy, hydrotherapy, dietetics, movement therapy and physical and mental balance. These five basic theses have long been known to scientists, and hydrotherapy, the healing power of water, has been known since ancient times. Phytotherapy is based on the use of carefully selected, plant-based medicinal products, which have been used since the ancient East. Dietetics means a balanced healthy diet, rich in fibre, fibre fibre, vitamins, which, together with regular exercise, not only supports healthy body weight, circulatory system and heart function, but also has a positive effect on mental functioning. Thus, the fifth element of Kneipp's philosophy, physical and mental balance, is put into place.</description></oembed>
